Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 11:5 PM
317kj
89rpm
38%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Monday 11/11/19 @ 3:16 PM
337kj
91rpm
39%
18mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 4/23/20 @ 3:31 PM
298kj
91rpm
37%
17mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Tuesday 8/3/21 @ 11:16 AM
272kj
87rpm
36%
16mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Tuesday 11/6/18 @ 10:31 PM
255kj
90rpm
41%
19mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Wednesday 5/1/19 @ 12:11 AM
kj
rpm
%
0mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Wednesday 12/5/18 @ 9:38 PM
261kj
93rpm
40%
19mph
Thursday 2/14/19 @ 10:58 AM
✅
726kj
95rpm
51%
24mph
Wednesday 2/20/19 @ 11:40 PM
339kj
93rpm
38%
18mph
Monday 10/1/18 @ 11:56 AM
✅
720kj
93rpm
52%
24mph
Monday 10/1/18 @ 11:12 PM
374kj
88rpm
41%
18mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Wednesday 9/19/18 @ 10:3 PM
446kj
88rpm
40%
18mph
Workouts
317
kj
Wednesday 1/29/20
298
kj
Thursday 4/23/20
272
kj
Tuesday 8/3/21
339
kj
Wednesday 2/20/19