Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Friday 1/12/24 @ 9:56 PM
218kj
98rpm
35%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 6/29/22 @ 9:59 AM
366kj
97rpm
38%
18mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Sunday 3/13/22 @ 5:25 PM
702kj
94rpm
38%
18mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Saturday 1/22/22 @ 11:45 AM
463kj
93rpm
38%
18mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Friday 6/23/23 @ 10:5 AM
353kj
102rpm
36%
18mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Wednesday 6/7/23 @ 10:1 AM
254kj
94rpm
39%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 10/13/21 @ 9:58 AM
375kj
98rpm
38%
18mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Monday 6/20/22 @ 10:0 AM
350kj
101rpm
36%
18mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Monday 5/9/22 @ 9:58 AM
461kj
102rpm
36%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 4:54 PM
330kj
87rpm
39%
18mph
Workouts
218
kj
Friday 1/12/24
702
kj
Sunday 3/13/22
463
kj
Saturday 1/22/22
353
kj
Friday 6/23/23
254
kj
Wednesday 6/7/23
350
kj
Monday 6/20/22
461
kj
Monday 5/9/22
330
kj
Monday 1/18/21