Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Sunday 9/15/19 @ 4:4 PM
462kj
87rpm
45%
20mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 10/13/21 @ 4:35 PM
404kj
84rpm
43%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 12/12/20 @ 12:56 PM
620kj
84rpm
46%
20mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 10/30/19 @ 10:49 AM
405kj
82rpm
45%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 11:8 AM
221kj
82rpm
41%
17mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Saturday 3/16/19 @ 2:27 PM
50kj
77rpm
37%
15mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Saturday 10/13/18 @ 1:22 PM
552kj
80rpm
46%
19mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Tuesday 12/4/18 @ 12:17 PM
382kj
82rpm
44%
19mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Tuesday 11/6/18 @ 12:15 PM
395kj
90rpm
38%
18mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Saturday 6/23/18 @ 4:39 PM
528kj
81rpm
45%
19mph
Workouts
405
kj
Wednesday 10/30/19
221
kj
Tuesday 6/23/20
552
kj
Saturday 10/13/18
382
kj
Tuesday 12/4/18
528
kj
Saturday 6/23/18