Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 2/17/21 @ 7:11 PM
405kj
79rpm
46%
19mph
Saturday 1/6/24 @ 12:58 PM
✅
885kj
85rpm
53%
23mph
Sunday 1/7/24 @ 3:17 PM
582kj
83rpm
45%
20mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 3:13 AM
465kj
78rpm
49%
20mph
Saturday 9/30/23 @ 11:3 AM
✅
710kj
83rpm
55%
24mph
Wednesday 10/4/23 @ 5:19 PM
313kj
51rpm
52%
15mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Sunday 6/14/20 @ 3:46 PM
601kj
85rpm
51%
22mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Thursday 8/4/22 @ 12:42 PM
596kj
73rpm
50%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Monday 6/15/20 @ 7:7 PM
575kj
75rpm
49%
20mph
Tuesday 2/18/20 @ 3:27 PM
✅
311kj
90rpm
52%
24mph
Wednesday 2/19/20 @ 1:6 PM
226kj
78rpm
51%
21mph
Tuesday 6/26/18 @ 2:22 PM
✅
455kj
83rpm
56%
23mph
Tuesday 2/26/19 @ 1:12 AM
293kj
69rpm
54%
20mph
Friday 2/22/19 @ 11:42 AM
✅
304kj
92rpm
51%
23mph
Saturday 2/23/19 @ 2:17 PM
198kj
85rpm
45%
20mph
Workouts
582
kj
Sunday 1/7/24
465
kj
Tuesday 4/20/21
313
kj
Wednesday 10/4/23
601
kj
Sunday 6/14/20
596
kj
Thursday 8/4/22
575
kj
Monday 6/15/20
293
kj
Tuesday 2/26/19