Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 2/3/21 @ 1:21 AM
444kj
84rpm
46%
20mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 3/15/21 @ 3:3 PM
425kj
82rpm
46%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Sunday 1/24/21 @ 7:20 PM
552kj
84rpm
44%
19mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Wednesday 4/29/20 @ 5:28 PM
273kj
85rpm
44%
19mph
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Friday 4/17/20 @ 1:50 AM
108kj
73rpm
52%
20mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Saturday 2/22/20 @ 2:53 PM
290kj
88rpm
43%
19mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 4/15/20 @ 5:0 PM
426kj
83rpm
45%
19mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 2/28/20 @ 7:59 PM
559kj
83rpm
45%
19mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 6/6/20 @ 6:20 PM
619kj
81rpm
48%
20mph
Saturday 2/8/20 @ 11:50 AM
✅
750kj
89rpm
54%
24mph
Sunday 3/15/20 @ 6:50 PM
423kj
76rpm
49%
19mph
Workouts
425
kj
Monday 3/15/21
552
kj
Sunday 1/24/21
273
kj
Wednesday 4/29/20
290
kj
Saturday 2/22/20
559
kj
Friday 2/28/20
619
kj
Saturday 6/6/20