Shake and Bake
Workouts
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Friday 3/25/22 @ 9:12 AM
227kj
88rpm
40%
18mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Friday 4/8/22 @ 10:0 AM
339kj
90rpm
39%
18mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Saturday 11/20/21 @ 12:28 PM
209kj
89rpm
38%
17mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Wednesday 3/29/23 @ 10:16 AM
508kj
77rpm
46%
19mph
Thursday 6/2/22 @ 10:15 AM
✅
947kj
87rpm
54%
24mph
Sunday 12/5/21 @ 3:53 PM
491kj
88rpm
41%
18mph
Tuesday 5/24/22 @ 11:23 AM
✅
445kj
85rpm
53%
23mph
Saturday 2/12/22 @ 1:34 PM
251kj
86rpm
42%
19mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Tuesday 3/15/22 @ 9:29 AM
346kj
84rpm
41%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Sunday 1/2/22 @ 2:32 PM
215kj
92rpm
38%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 2/27/21 @ 12:56 PM
413kj
85rpm
39%
17mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Sunday 3/21/21 @ 11:30 AM
192kj
82rpm
39%
17mph
Workouts
227
kj
Friday 3/25/22
339
kj
Friday 4/8/22
209
kj
Saturday 11/20/21
508
kj
Wednesday 3/29/23
491
kj
Sunday 12/5/21
251
kj
Saturday 2/12/22
346
kj
Tuesday 3/15/22
215
kj
Sunday 1/2/22
413
kj
Saturday 2/27/21