Shake and Bake
Workouts
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Thursday 2/11/21 @ 12:57 AM
572kj
81rpm
53%
22mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 1/27/20 @ 10:32 PM
493kj
85rpm
48%
21mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Thursday 6/23/22 @ 1:1 AM
565kj
0rpm
0%
0mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Saturday 4/17/21 @ 8:4 PM
104kj
85rpm
47%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 2/18/21 @ 8:23 PM
828kj
83rpm
53%
23mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 1/29/21 @ 6:50 PM
363kj
86rpm
49%
21mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Saturday 1/9/21 @ 2:2 PM
346kj
79rpm
51%
21mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Saturday 10/3/20 @ 11:59 AM
338kj
85rpm
48%
21mph
Sunday 11/24/19 @ 2:15 PM
✅
339kj
90rpm
54%
24mph
Monday 11/18/19 @ 12:28 PM
237kj
81rpm
50%
21mph
Tuesday 5/22/18 @ 2:26 PM
✅
469kj
92rpm
51%
24mph
Wednesday 2/27/19 @ 1:6 PM
46kj
81rpm
42%
18mph
Workouts
572
kj
Thursday 2/11/21
565
kj
Thursday 6/23/22
363
kj
Friday 1/29/21
338
kj
Saturday 10/3/20
46
kj
Wednesday 2/27/19