Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 1/27/21 @ 10:46 PM
385kj
85rpm
43%
19mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Sunday 11/5/23 @ 12:10 AM
217kj
81rpm
41%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 2/2/20 @ 9:28 PM
326kj
82rpm
41%
17mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Friday 10/18/19 @ 9:50 PM
231kj
91rpm
38%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Friday 11/15/19 @ 9:46 PM
355kj
82rpm
42%
18mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 3/24/22 @ 9:54 PM
337kj
80rpm
42%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Friday 4/28/23 @ 1:20 AM
319kj
82rpm
40%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Thursday 6/23/22 @ 1:28 AM
351kj
81rpm
42%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 10:18 PM
352kj
81rpm
43%
18mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 7/13/19 @ 8:30 PM
357kj
79rpm
44%
18mph
Workouts
326
kj
Sunday 2/2/20
231
kj
Friday 10/18/19
337
kj
Thursday 3/24/22
319
kj
Friday 4/28/23
351
kj
Thursday 6/23/22
352
kj
Tuesday 1/19/21
357
kj
Saturday 7/13/19