Shake and Bake
Workouts
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Saturday 1/14/23 @ 3:49 PM
563kj
92rpm
46%
21mph
Wednesday 3/15/23 @ 10:6 AM
✅
158kj
84rpm
55%
24mph
Friday 9/10/21 @ 11:5 PM
kj
rpm
%
0mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 9/14/21 @ 10:31 AM
588kj
86rpm
50%
22mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 10:30 AM
552kj
88rpm
47%
21mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Wednesday 3/3/21 @ 11:16 AM
146kj
90rpm
42%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 11/8/19 @ 10:57 AM
548kj
87rpm
49%
21mph
Thursday 2/28/19 @ 10:55 AM
✅
729kj
95rpm
51%
24mph
Monday 3/11/19 @ 9:56 AM
508kj
83rpm
47%
20mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Friday 12/28/18 @ 11:28 AM
486kj
83rpm
48%
20mph
Tuesday 11/13/18 @ 10:58 AM
✅
712kj
94rpm
51%
24mph
Wednesday 11/14/18 @ 10:41 AM
546kj
75rpm
55%
21mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 11/5/18 @ 10:58 AM
442kj
84rpm
45%
19mph
Workouts
548
kj
Friday 11/8/19