Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 1/31/21 @ 1:22 AM
375kj
73rpm
46%
17mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Saturday 11/11/23 @ 8:19 PM
174kj
75rpm
38%
15mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Saturday 6/25/22 @ 10:32 PM
355kj
80rpm
43%
18mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Saturday 11/9/19 @ 1:45 AM
272kj
90rpm
41%
19mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Wednesday 11/13/19 @ 12:14 AM
443kj
78rpm
48%
20mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 11/29/20 @ 9:21 PM
421kj
80rpm
46%
19mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Saturday 10/2/21 @ 9:47 PM
397kj
82rpm
44%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 4/29/21 @ 11:47 PM
354kj
71rpm
46%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 12:49 AM
388kj
75rpm
46%
18mph
Tuesday 5/7/19 @ 1:58 PM
✅
512kj
96rpm
52%
24mph
Monday 5/13/19 @ 12:51 PM
2kj
1rpm
31%
0mph
Workouts
355
kj
Saturday 6/25/22
272
kj
Saturday 11/9/19
421
kj
Sunday 11/29/20
397
kj
Saturday 10/2/21
388
kj
Tuesday 1/19/21