Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 5/26/21 @ 3:25 PM
189kj
88rpm
36%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 9/18/20 @ 6:58 PM
490kj
84rpm
42%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 5/16/20 @ 3:51 PM
511kj
84rpm
43%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 9/13/19 @ 6:10 PM
227kj
86rpm
40%
18mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Wednesday 1/18/23 @ 3:10 PM
230kj
88rpm
33%
15mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Thursday 4/21/22 @ 3:18 PM
270kj
89rpm
36%
16mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Saturday 7/24/21 @ 6:7 PM
88kj
87rpm
36%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 2/3/21 @ 3:17 PM
600kj
85rpm
41%
18mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 1/13/21 @ 3:16 PM
346kj
88rpm
39%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Saturday 1/19/19 @ 12:6 AM
46kj
91rpm
31%
15mph
Workouts
189
kj
Wednesday 5/26/21
490
kj
Friday 9/18/20
511
kj
Saturday 5/16/20
227
kj
Friday 9/13/19
230
kj
Wednesday 1/18/23
270
kj
Thursday 4/21/22
600
kj
Wednesday 2/3/21
346
kj
Wednesday 1/13/21