Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 5/12/21 @ 12:51 PM
362kj
87rpm
41%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Wednesday 1/5/22 @ 1:48 PM
349kj
84rpm
41%
18mph
Wednesday 10/16/19 @ 11:30 AM
✅
749kj
92rpm
53%
24mph
Saturday 4/1/23 @ 6:18 PM
339kj
83rpm
41%
18mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Saturday 11/23/19 @ 11:39 PM
254kj
81rpm
44%
19mph
Sunday 10/16/22 @ 11:23 AM
✅
680kj
84rpm
54%
23mph
Sunday 7/10/22 @ 3:3 PM
336kj
82rpm
42%
18mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Friday 5/17/19 @ 10:55 PM
272kj
85rpm
45%
19mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Saturday 3/14/20 @ 1:58 PM
366kj
83rpm
43%
18mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Sunday 2/23/20 @ 6:26 PM
262kj
84rpm
44%
19mph
Monday 6/24/19 @ 1:54 PM
✅
305kj
94rpm
50%
23mph
Friday 7/5/19 @ 2:34 PM
163kj
87rpm
41%
18mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Monday 12/3/18 @ 1:40 PM
270kj
85rpm
44%
19mph
Workouts
362
kj
Wednesday 5/12/21
349
kj
Wednesday 1/5/22
339
kj
Saturday 4/1/23
254
kj
Saturday 11/23/19
336
kj
Sunday 7/10/22
366
kj
Saturday 3/14/20