Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 12/9/20 @ 10:17 PM
514kj
88rpm
41%
18mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 3/23/20 @ 11:13 AM
394kj
91rpm
41%
19mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 3/31/20 @ 8:57 PM
433kj
91rpm
43%
20mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 5/2/20 @ 4:0 PM
600kj
88rpm
44%
20mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 3:44 PM
455kj
88rpm
45%
20mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Saturday 2/8/20 @ 2:49 PM
292kj
90rpm
43%
20mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Tuesday 5/5/20 @ 5:35 PM
321kj
78rpm
42%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Friday 6/7/19 @ 2:3 PM
539kj
87rpm
43%
19mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Thursday 6/13/19 @ 6:49 PM
60kj
83rpm
38%
16mph
Thursday 2/21/19 @ 12:58 PM
✅
745kj
95rpm
52%
24mph
Wednesday 3/6/19 @ 11:27 AM
309kj
84rpm
40%
17mph
Workouts
514
kj
Wednesday 12/9/20
394
kj
Monday 3/23/20
433
kj
Tuesday 3/31/20
455
kj
Monday 6/1/20
321
kj
Tuesday 5/5/20
539
kj
Friday 6/7/19