Shake and Bake
Workouts
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Tuesday 4/27/21 @ 11:43 AM
166kj
79rpm
31%
13mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 1/1/22 @ 12:55 PM
182kj
75rpm
34%
14mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Sunday 8/25/19 @ 2:4 PM
228kj
77rpm
35%
15mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 2/18/21 @ 12:5 PM
213kj
71rpm
32%
13mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Saturday 5/18/19 @ 12:30 PM
75kj
66rpm
34%
12mph
Monday 11/25/19 @ 2:53 PM
✅
335kj
93rpm
52%
24mph
Saturday 12/14/19 @ 4:56 PM
105kj
68rpm
41%
15mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Monday 5/20/19 @ 11:48 AM
135kj
74rpm
36%
14mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Sunday 2/18/18 @ 4:1 PM
145kj
70rpm
39%
15mph
Monday 11/27/17 @ 4:25 PM
✅
453kj
85rpm
54%
23mph
Monday 2/12/18 @ 8:16 PM
143kj
77rpm
36%
15mph
Tuesday 11/28/17 @ 4:28 PM
✅
414kj
83rpm
53%
23mph
Sunday 12/10/17 @ 4:53 PM
144kj
76rpm
37%
15mph
Workouts
166
kj
Tuesday 4/27/21
182
kj
Saturday 1/1/22