Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 1/18/20 @ 5:59 PM
338kj
71rpm
38%
15mph
Tuesday 3/3/20 @ 2:41 PM
✅
512kj
90rpm
54%
24mph
Friday 2/28/20 @ 1:40 AM
153kj
64rpm
50%
18mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Wednesday 1/29/20 @ 5:30 PM
220kj
69rpm
47%
17mph
Monday 12/9/19 @ 11:32 AM
✅
320kj
90rpm
53%
24mph
Thursday 4/18/19 @ 5:37 PM
109kj
73rpm
39%
15mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Tuesday 7/31/18 @ 9:40 PM
40kj
77rpm
34%
14mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Saturday 2/2/19 @ 5:43 PM
407kj
84rpm
39%
17mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Wednesday 1/9/19 @ 6:36 PM
288kj
82rpm
39%
17mph
Thursday 5/10/18 @ 10:0 AM
✅
714kj
91rpm
53%
24mph
Thursday 5/10/18 @ 7:10 PM
304kj
83rpm
39%
17mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Wednesday 2/21/18 @ 7:37 PM
280kj
68rpm
44%
16mph
Tuesday 10/31/17 @ 9:57 AM
✅
631kj
80rpm
54%
22mph
Thursday 11/2/17 @ 4:12 PM
318kj
70rpm
46%
17mph
Workouts
338
kj
Saturday 1/18/20
153
kj
Friday 2/28/20
288
kj
Wednesday 1/9/19
280
kj
Wednesday 2/21/18