Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 1/5/24 @ 8:29 PM
207kj
75rpm
36%
14mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 3/9/21 @ 1:47 AM
148kj
84rpm
34%
15mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Tuesday 9/12/23 @ 12:55 AM
209kj
77rpm
35%
14mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Thursday 10/1/20 @ 12:41 AM
206kj
82rpm
33%
14mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Tuesday 9/20/22 @ 10:44 PM
218kj
75rpm
35%
14mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 10/3/21 @ 1:45 AM
271kj
87rpm
32%
14mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Saturday 7/10/21 @ 5:15 PM
200kj
84rpm
28%
13mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Sunday 9/20/20 @ 11:28 PM
59kj
82rpm
38%
16mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Wednesday 6/24/20 @ 9:11 PM
73kj
78rpm
32%
13mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 5/19/20 @ 1:37 AM
124kj
84rpm
32%
14mph
Workouts
207
kj
Friday 1/5/24
148
kj
Tuesday 3/9/21
209
kj
Tuesday 9/12/23
271
kj
Sunday 10/3/21
200
kj
Saturday 7/10/21
124
kj
Tuesday 5/19/20