Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 6/21/22 @ 10:12 AM
525kj
83rpm
50%
21mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/19/20 @ 12:57 PM
707kj
82rpm
50%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 1/31/19 @ 5:58 PM
725kj
82rpm
51%
21mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 1/29/19 @ 11:0 AM
532kj
83rpm
50%
21mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Thursday 2/13/20 @ 9:2 PM
723kj
84rpm
50%
21mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Wednesday 3/20/19 @ 10:1 AM
527kj
86rpm
49%
21mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Friday 3/1/19 @ 11:3 AM
373kj
80rpm
44%
18mph
Monday 12/17/18 @ 10:59 AM
✅
698kj
90rpm
51%
24mph
Monday 12/17/18 @ 10:55 AM
527kj
84rpm
49%
21mph
Friday 2/24/17 @ 10:58 AM
✅
603kj
95rpm
47%
22mph
Friday 2/24/17 @ 10:56 AM
514kj
73rpm
55%
21mph
Tuesday 9/13/16 @ 3:19 PM
✅
713kj
88rpm
49%
21mph
Sunday 12/27/15 @ 6:28 PM
602kj
81rpm
49%
20mph
Workouts
525
kj
Tuesday 6/21/22
707
kj
Saturday 12/19/20
725
kj
Thursday 1/31/19
532
kj
Tuesday 1/29/19
723
kj
Thursday 2/13/20
527
kj
Wednesday 3/20/19