Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 8/29/21 @ 10:29 PM
683kj
77rpm
51%
21mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Thursday 2/3/22 @ 2:19 PM
545kj
83rpm
49%
21mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 9/10/22 @ 11:54 PM
559kj
80rpm
52%
21mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Thursday 7/7/22 @ 5:46 PM
kj
rpm
%
0mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/9/19 @ 5:35 PM
982kj
76rpm
55%
22mph
Monday 7/1/19 @ 1:29 PM
✅
459kj
92rpm
51%
23mph
Tuesday 7/30/19 @ 1:14 PM
280kj
81rpm
46%
19mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Thursday 2/7/19 @ 11:38 PM
82kj
100rpm
37%
18mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Wednesday 9/19/18 @ 2:31 PM
387kj
81rpm
50%
21mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Saturday 3/17/18 @ 6:54 PM
337kj
83rpm
49%
21mph
Thursday 2/15/18 @ 12:52 PM
✅
679kj
90rpm
52%
23mph
Thursday 2/15/18 @ 12:57 PM
402kj
79rpm
46%
19mph
Workouts
683
kj
Sunday 8/29/21
559
kj
Saturday 9/10/22
982
kj
Saturday 2/9/19
280
kj
Tuesday 7/30/19
387
kj
Wednesday 9/19/18