Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Tuesday 4/11/23 @ 12:0 AM
324kj
78rpm
42%
17mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Sunday 9/24/23 @ 3:32 PM
190kj
83rpm
38%
16mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Wednesday 10/14/20 @ 12:36 AM
303kj
82rpm
39%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 12/24/21 @ 4:18 PM
401kj
81rpm
40%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 12/3/22 @ 2:7 PM
465kj
83rpm
41%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 7/17/20 @ 8:37 PM
157kj
76rpm
38%
15mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Thursday 3/4/21 @ 12:3 AM
301kj
82rpm
39%
17mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Thursday 3/17/22 @ 11:40 PM
309kj
79rpm
40%
17mph
Thursday 4/11/19 @ 2:53 PM
✅
490kj
94rpm
52%
24mph
Saturday 10/10/20 @ 11:47 PM
0kj
0rpm
34%
0mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Monday 9/7/20 @ 8:49 PM
325kj
79rpm
42%
17mph
Workouts
324
kj
Tuesday 4/11/23
190
kj
Sunday 9/24/23
303
kj
Wednesday 10/14/20
401
kj
Friday 12/24/21
465
kj
Saturday 12/3/22
157
kj
Friday 7/17/20
325
kj
Monday 9/7/20