Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 5/13/20 @ 10:58 AM
339kj
84rpm
41%
17mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Sunday 1/7/24 @ 3:16 PM
126kj
84rpm
31%
14mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 1/10/22 @ 12:31 PM
343kj
83rpm
36%
16mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Monday 11/16/20 @ 1:12 PM
358kj
82rpm
42%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 3/1/20 @ 4:41 PM
501kj
83rpm
43%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 4/9/19 @ 9:48 AM
353kj
82rpm
42%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Sunday 11/22/20 @ 7:50 PM
500kj
85rpm
42%
18mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Monday 5/13/19 @ 10:25 AM
88kj
79rpm
34%
14mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Thursday 5/2/19 @ 9:47 AM
347kj
83rpm
41%
17mph
Thursday 1/11/18 @ 12:52 PM
✅
679kj
85rpm
55%
23mph
Saturday 12/1/18 @ 4:51 PM
347kj
75rpm
45%
18mph
Workouts
339
kj
Wednesday 5/13/20
126
kj
Sunday 1/7/24
343
kj
Monday 1/10/22
358
kj
Monday 11/16/20
500
kj
Sunday 11/22/20