Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Thursday 5/14/20 @ 12:2 AM
292kj
80rpm
40%
17mph
Monday 1/15/24 @ 1:2 PM
✅
475kj
84rpm
55%
24mph
Wednesday 8/31/22 @ 8:24 PM
212kj
82rpm
39%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 9/2/20 @ 1:6 PM
340kj
82rpm
42%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 5/11/20 @ 7:17 PM
590kj
80rpm
40%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 4/3/20 @ 3:7 PM
373kj
80rpm
39%
16mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Wednesday 3/29/23 @ 12:52 PM
143kj
84rpm
37%
16mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Monday 9/19/22 @ 2:22 PM
191kj
82rpm
38%
16mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Friday 8/6/21 @ 4:43 PM
454kj
82rpm
41%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 2/21/21 @ 10:5 PM
488kj
76rpm
45%
18mph
Monday 4/29/19 @ 3:27 PM
✅
482kj
94rpm
52%
24mph
Friday 5/24/19 @ 12:17 PM
171kj
81rpm
38%
16mph
Workouts
292
kj
Thursday 5/14/20
340
kj
Wednesday 9/2/20
590
kj
Monday 5/11/20
373
kj
Friday 4/3/20
143
kj
Wednesday 3/29/23
454
kj
Friday 8/6/21
171
kj
Friday 5/24/19