Shake and Bake
Workouts
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Sunday 1/14/24 @ 2:55 PM
266kj
81rpm
38%
16mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Monday 1/8/24 @ 8:18 PM
186kj
79rpm
39%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 1:1 PM
325kj
85rpm
39%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 10:26 AM
245kj
80rpm
37%
15mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 11/12/19 @ 2:19 PM
252kj
77rpm
38%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Friday 10/15/21 @ 3:58 PM
336kj
86rpm
40%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 2/12/23 @ 3:43 PM
305kj
85rpm
38%
17mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Friday 10/22/21 @ 1:54 PM
281kj
82rpm
39%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 3:2 PM
306kj
81rpm
40%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 1:10 PM
246kj
75rpm
40%
15mph
Workouts
266
kj
Sunday 1/14/24
186
kj
Monday 1/8/24
245
kj
Wednesday 1/29/20
305
kj
Sunday 2/12/23
281
kj
Friday 10/22/21
306
kj
Monday 1/18/21
246
kj
Thursday 7/4/19