Shake and Bake
Workouts
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Thursday 12/23/21 @ 2:14 AM
333kj
85rpm
47%
21mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 6/16/21 @ 12:6 AM
500kj
86rpm
47%
21mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Tuesday 2/11/20 @ 12:38 AM
439kj
86rpm
45%
20mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Sunday 10/10/21 @ 1:40 AM
328kj
89rpm
45%
20mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Monday 11/16/20 @ 1:38 AM
483kj
85rpm
47%
20mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Friday 7/19/19 @ 12:35 AM
384kj
81rpm
44%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 5/29/20 @ 1:7 AM
283kj
85rpm
44%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 2/15/20 @ 1:34 AM
572kj
85rpm
45%
20mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Saturday 3/16/19 @ 12:28 AM
376kj
86rpm
42%
19mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Wednesday 1/23/19 @ 12:37 AM
340kj
82rpm
42%
18mph
Workouts
328
kj
Sunday 10/10/21
483
kj
Monday 11/16/20
283
kj
Friday 5/29/20
572
kj
Saturday 2/15/20
376
kj
Saturday 3/16/19
340
kj
Wednesday 1/23/19