Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 6/30/22 @ 9:1 PM
285kj
78rpm
40%
16mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Thursday 6/2/22 @ 9:57 PM
268kj
82rpm
38%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 10/12/21 @ 9:33 PM
279kj
73rpm
42%
16mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Thursday 6/23/22 @ 8:51 PM
271kj
80rpm
39%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 10:13 PM
260kj
77rpm
40%
16mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Sunday 9/20/20 @ 10:35 PM
359kj
76rpm
40%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 7/5/19 @ 2:22 PM
293kj
72rpm
44%
17mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Tuesday 6/18/19 @ 5:25 PM
197kj
74rpm
43%
17mph
Monday 5/6/19 @ 10:0 AM
✅
506kj
98rpm
51%
24mph
Friday 5/17/19 @ 5:47 PM
166kj
75rpm
40%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Friday 11/23/18 @ 3:30 PM
232kj
70rpm
40%
15mph
Workouts
268
kj
Thursday 6/2/22
271
kj
Thursday 6/23/22
260
kj
Monday 1/18/21
293
kj
Friday 7/5/19