Shake and Bake
Workouts
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Thursday 2/8/24 @ 3:12 PM
328kj
82rpm
39%
17mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Tuesday 1/30/24 @ 2:2 PM
357kj
84rpm
42%
18mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 11/9/22 @ 3:10 PM
398kj
91rpm
41%
19mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Thursday 3/9/23 @ 3:26 PM
354kj
87rpm
40%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:43 PM
534kj
92rpm
41%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 12/3/20 @ 3:56 PM
266kj
90rpm
42%
19mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Sunday 11/11/18 @ 2:6 PM
kj
rpm
%
0mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Friday 3/1/19 @ 9:37 PM
240kj
83rpm
36%
15mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Workouts
328
kj
Thursday 2/8/24
357
kj
Tuesday 1/30/24
398
kj
Wednesday 11/9/22
354
kj
Thursday 3/9/23
534
kj
Saturday 2/8/20
434
kj
Saturday 11/2/19
266
kj
Thursday 12/3/20
kj
Sunday 11/11/18