Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 10:5 AM
388kj
90rpm
41%
19mph
Monday 1/29/24 @ 11:26 AM
✅
676kj
86rpm
53%
23mph
Friday 2/2/24 @ 10:57 AM
401kj
87rpm
42%
19mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Tuesday 5/4/21 @ 10:21 AM
271kj
100rpm
39%
19mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Monday 9/18/23 @ 9:51 AM
422kj
92rpm
41%
19mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Wednesday 7/5/23 @ 11:14 AM
410kj
87rpm
42%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 5:32 PM
520kj
91rpm
41%
19mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Thursday 7/22/21 @ 10:5 AM
260kj
85rpm
43%
19mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Saturday 9/17/22 @ 11:26 AM
289kj
91rpm
42%
19mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 12:56 PM
409kj
83rpm
45%
19mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Monday 10/14/19 @ 1:59 PM
70kj
86rpm
39%
17mph
Workouts
388
kj
Monday 5/11/20
401
kj
Friday 2/2/24
271
kj
Tuesday 5/4/21
410
kj
Wednesday 7/5/23
520
kj
Saturday 4/4/20
260
kj
Thursday 7/22/21
409
kj
Thursday 11/28/19