Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 4/3/22 @ 11:13 AM
254kj
79rpm
38%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Friday 6/19/20 @ 9:15 AM
741kj
75rpm
46%
18mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Sunday 2/12/23 @ 3:43 PM
243kj
79rpm
36%
15mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 10:17 AM
318kj
84rpm
37%
16mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 10:22 AM
200kj
81rpm
40%
17mph
Thursday 2/28/19 @ 10:55 AM
✅
729kj
95rpm
51%
24mph
Thursday 2/28/19 @ 10:54 AM
338kj
77rpm
43%
18mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Monday 8/13/18 @ 4:44 PM
193kj
75rpm
42%
16mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Monday 11/12/18 @ 6:27 PM
291kj
78rpm
39%
16mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 11/5/18 @ 2:32 PM
302kj
83rpm
39%
16mph
Friday 6/15/18 @ 4:26 PM
✅
437kj
90rpm
51%
23mph
Friday 6/15/18 @ 4:27 PM
171kj
72rpm
41%
16mph
Workouts
741
kj
Friday 6/19/20
243
kj
Sunday 2/12/23
200
kj
Tuesday 6/23/20
291
kj
Monday 11/12/18