Shake and Bake
Workouts
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Thursday 1/11/24 @ 2:24 AM
356kj
89rpm
40%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 6/29/22 @ 10:44 PM
406kj
92rpm
39%
19mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 6/7/22 @ 12:14 AM
398kj
93rpm
39%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Thursday 9/30/21 @ 1:3 AM
388kj
94rpm
40%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 10/14/21 @ 12:18 AM
415kj
90rpm
41%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 7/20/21 @ 3:4 PM
424kj
0rpm
0%
0mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Sunday 10/16/22 @ 2:21 PM
452kj
91rpm
38%
18mph
Tuesday 7/5/22 @ 10:11 AM
✅
714kj
85rpm
55%
24mph
Monday 10/3/22 @ 11:54 PM
329kj
87rpm
39%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Thursday 6/23/22 @ 12:0 AM
384kj
92rpm
40%
19mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Thursday 10/21/21 @ 12:3 AM
353kj
88rpm
40%
18mph
Workouts
356
kj
Thursday 1/11/24
388
kj
Thursday 9/30/21
424
kj
Tuesday 7/20/21
452
kj
Sunday 10/16/22
329
kj
Monday 10/3/22
384
kj
Thursday 6/23/22
353
kj
Thursday 10/21/21