Shake and Bake
Workouts
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 2/4/21 @ 9:59 AM
669kj
95rpm
49%
23mph
Friday 11/15/19 @ 12:59 PM
725kj
90rpm
52%
24mph
Thursday 2/4/21 @ 9:10 AM
✅
731kj
102rpm
49%
24mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Sunday 10/4/20 @ 1:51 PM
630kj
91rpm
50%
23mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 1:57 PM
689kj
91rpm
52%
23mph
Saturday 12/4/21 @ 11:34 AM
457kj
88rpm
53%
24mph
Monday 11/16/20 @ 4:41 PM
✅
460kj
100rpm
48%
23mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 10/2/20 @ 12:21 PM
920kj
95rpm
50%
23mph
Saturday 10/17/20 @ 11:56 AM
960kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 4:59 PM
✅
1043kj
99rpm
51%
24mph
Monday 4/2/18 @ 10:46 AM
✅
302kj
90rpm
52%
23mph
Tuesday 2/6/18 @ 11:49 AM
153kj
84rpm
41%
18mph
Saturday 12/3/16 @ 12:3 PM
✅
755kj
86rpm
50%
22mph
Monday 4/2/18 @ 10:57 PM
kj
rpm
%
0mph
Friday 3/23/18 @ 1:25 PM
✅
688kj
93rpm
51%
23mph
Saturday 3/24/18 @ 1:29 PM
kj
rpm
%
0mph
Workouts
669
kj
Thursday 2/4/21
725
kj
Friday 11/15/19
630
kj
Sunday 10/4/20
457
kj
Saturday 12/4/21
960
kj
Saturday 10/17/20