Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 12:10 AM
310kj
91rpm
37%
17mph
Tuesday 10/17/23 @ 9:48 AM
✅
947kj
84rpm
55%
24mph
Sunday 7/16/23 @ 7:0 PM
444kj
82rpm
41%
18mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Saturday 5/1/21 @ 5:44 PM
236kj
88rpm
40%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 1/20/22 @ 1:44 AM
382kj
85rpm
42%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 9/2/20 @ 1:52 AM
333kj
87rpm
40%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 8:58 PM
410kj
92rpm
37%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Thursday 7/22/21 @ 1:58 AM
227kj
85rpm
41%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 2/19/21 @ 10:17 PM
560kj
93rpm
42%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 3/3/20 @ 12:36 PM
292kj
79rpm
40%
17mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Sunday 3/15/20 @ 9:44 PM
120kj
84rpm
37%
16mph
Workouts
310
kj
Tuesday 5/12/20
444
kj
Sunday 7/16/23
236
kj
Saturday 5/1/21
333
kj
Wednesday 9/2/20
410
kj
Saturday 4/4/20
227
kj
Thursday 7/22/21