Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 11:50 PM
901kj
77rpm
47%
20mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 6/18/20 @ 9:44 PM
312kj
79rpm
48%
20mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Friday 1/27/23 @ 5:52 PM
333kj
82rpm
41%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 12/27/20 @ 12:54 AM
470kj
78rpm
47%
20mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Tuesday 5/10/22 @ 6:50 PM
247kj
75rpm
45%
18mph
Thursday 2/28/19 @ 10:55 AM
✅
729kj
95rpm
51%
24mph
Thursday 3/7/19 @ 5:11 PM
402kj
76rpm
46%
19mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Wednesday 1/30/19 @ 5:6 PM
303kj
82rpm
39%
17mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Monday 11/12/18 @ 4:27 PM
226kj
78rpm
32%
13mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 11/5/18 @ 4:59 PM
243kj
76rpm
34%
14mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Tuesday 10/9/18 @ 4:16 PM
386kj
75rpm
42%
17mph
Workouts
901
kj
Saturday 6/20/20
312
kj
Thursday 6/18/20
333
kj
Friday 1/27/23
247
kj
Tuesday 5/10/22
303
kj
Wednesday 1/30/19
226
kj
Monday 11/12/18
386
kj
Tuesday 10/9/18