Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 4/5/21 @ 2:22 PM
290kj
80rpm
39%
16mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 9:0 PM
266kj
75rpm
40%
16mph
Thursday 11/23/23 @ 12:59 PM
✅
474kj
85rpm
54%
24mph
Tuesday 11/28/23 @ 6:20 PM
190kj
78rpm
38%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 2/4/21 @ 9:39 PM
250kj
82rpm
37%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Monday 6/14/21 @ 9:15 PM
377kj
77rpm
41%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 5/27/21 @ 9:6 AM
384kj
79rpm
39%
16mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Tuesday 5/16/23 @ 3:56 PM
137kj
77rpm
34%
14mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Friday 4/21/23 @ 3:18 PM
144kj
76rpm
36%
15mph
Wednesday 10/12/22 @ 12:6 PM
✅
752kj
86rpm
56%
24mph
Saturday 4/1/23 @ 3:36 PM
249kj
68rpm
41%
15mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 3/12/21 @ 9:52 AM
147kj
81rpm
35%
15mph
Workouts
266
kj
Monday 4/19/21
250
kj
Thursday 2/4/21
377
kj
Monday 6/14/21
137
kj
Tuesday 5/16/23
144
kj
Friday 4/21/23
147
kj
Friday 3/12/21