Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 7:44 PM
349kj
82rpm
42%
18mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Monday 4/12/21 @ 1:7 AM
263kj
84rpm
43%
19mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Friday 5/22/20 @ 6:6 PM
225kj
88rpm
39%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 6/15/21 @ 1:54 AM
263kj
84rpm
43%
19mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Tuesday 11/10/20 @ 4:3 PM
384kj
80rpm
45%
19mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Saturday 6/5/21 @ 4:50 PM
58kj
83rpm
37%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 5:36 PM
558kj
81rpm
45%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 2/13/20 @ 1:41 AM
384kj
82rpm
44%
19mph
Saturday 2/15/20 @ 12:5 PM
✅
535kj
89rpm
55%
25mph
Thursday 1/30/20 @ 2:24 AM
263kj
84rpm
44%
18mph
Thursday 9/6/18 @ 10:47 AM
✅
209kj
88rpm
51%
23mph
Saturday 8/24/19 @ 1:56 AM
108kj
85rpm
40%
17mph
Workouts
349
kj
Monday 5/11/20
263
kj
Monday 4/12/21
225
kj
Friday 5/22/20
263
kj
Tuesday 6/15/21
384
kj
Tuesday 11/10/20
263
kj
Thursday 1/30/20
108
kj
Saturday 8/24/19