Shake and Bake
Workouts
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Monday 10/30/23 @ 11:49 AM
237kj
77rpm
37%
15mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Tuesday 11/1/22 @ 11:14 AM
156kj
84rpm
35%
15mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 8/13/22 @ 11:35 AM
243kj
84rpm
35%
16mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Wednesday 9/4/19 @ 12:50 PM
197kj
81rpm
40%
17mph
Monday 7/1/19 @ 1:29 PM
✅
459kj
92rpm
51%
23mph
Friday 7/5/19 @ 7:28 PM
192kj
71rpm
43%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Wednesday 4/3/19 @ 1:8 PM
56kj
93rpm
33%
16mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Friday 7/13/18 @ 1:9 PM
319kj
85rpm
40%
17mph
Sunday 6/24/18 @ 11:25 AM
✅
657kj
87rpm
52%
23mph
Sunday 6/24/18 @ 11:27 AM
313kj
77rpm
43%
17mph
Friday 6/8/18 @ 3:53 PM
✅
474kj
96rpm
51%
24mph
Saturday 6/16/18 @ 11:18 AM
2kj
52rpm
25%
7mph
Thursday 2/15/18 @ 12:52 PM
✅
679kj
90rpm
52%
23mph
Thursday 2/15/18 @ 1:7 PM
231kj
71rpm
43%
16mph
Workouts
237
kj
Monday 10/30/23
156
kj
Tuesday 11/1/22
243
kj
Saturday 8/13/22
319
kj
Friday 7/13/18