Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 2:33 AM
447kj
88rpm
44%
20mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Monday 11/13/23 @ 2:20 AM
265kj
85rpm
42%
19mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 11/12/19 @ 2:41 AM
408kj
84rpm
44%
19mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Thursday 1/13/22 @ 11:30 AM
388kj
87rpm
42%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 4/27/21 @ 2:12 AM
445kj
87rpm
44%
20mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 7:31 PM
418kj
88rpm
43%
19mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Thursday 11/8/18 @ 1:38 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Friday 3/6/20 @ 3:2 AM
290kj
89rpm
43%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Tuesday 8/6/19 @ 3:0 PM
437kj
74rpm
50%
20mph
Friday 3/23/18 @ 10:53 AM
✅
455kj
91rpm
51%
23mph
Wednesday 2/7/18 @ 2:0 AM
kj
rpm
%
0mph
Workouts
388
kj
Thursday 1/13/22
418
kj
Monday 1/18/21
437
kj
Tuesday 8/6/19