Shake and Bake
Workouts
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Tuesday 3/30/21 @ 12:42 PM
387kj
90rpm
47%
22mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Saturday 6/8/19 @ 2:9 AM
91kj
84rpm
37%
16mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Tuesday 7/28/20 @ 12:25 PM
354kj
87rpm
46%
20mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 12/3/20 @ 1:53 PM
583kj
88rpm
49%
22mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Saturday 3/17/18 @ 3:51 PM
264kj
79rpm
46%
19mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Tuesday 4/10/18 @ 6:47 PM
444kj
73rpm
50%
19mph
Friday 12/14/18 @ 1:11 PM
✅
724kj
93rpm
50%
24mph
Saturday 12/15/18 @ 12:52 PM
kj
rpm
%
0mph
Saturday 9/8/18 @ 4:23 PM
✅
931kj
94rpm
51%
24mph
Friday 9/7/18 @ 9:45 AM
587kj
76rpm
49%
20mph
Friday 3/9/18 @ 1:4 PM
✅
680kj
92rpm
51%
23mph
Saturday 12/23/17 @ 8:22 PM
367kj
88rpm
40%
18mph
Sunday 12/31/17 @ 12:25 PM
✅
640kj
84rpm
53%
23mph
Sunday 12/31/17 @ 7:37 PM
224kj
77rpm
37%
15mph
Workouts
387
kj
Tuesday 3/30/21
kj
Saturday 12/15/18
587
kj
Friday 9/7/18