Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 2/23/21 @ 8:8 PM
392kj
84rpm
43%
19mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 6/10/20 @ 10:23 PM
350kj
92rpm
39%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 12/5/21 @ 9:54 PM
497kj
91rpm
40%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 8/27/20 @ 12:32 AM
354kj
80rpm
43%
18mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 2/26/21 @ 9:35 PM
233kj
88rpm
40%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 4/13/20 @ 7:46 PM
175kj
87rpm
36%
16mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Saturday 9/4/21 @ 5:9 PM
97kj
92rpm
36%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Monday 10/5/20 @ 8:58 PM
479kj
90rpm
40%
18mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Sunday 8/15/21 @ 8:58 PM
522kj
90rpm
41%
19mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 9/21/20 @ 7:6 PM
347kj
82rpm
42%
18mph
Workouts
350
kj
Wednesday 6/10/20
497
kj
Sunday 12/5/21
233
kj
Friday 2/26/21
175
kj
Monday 4/13/20
97
kj
Saturday 9/4/21