Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 12/14/21 @ 11:9 PM
558kj
82rpm
51%
22mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 3/2/21 @ 10:50 PM
355kj
87rpm
48%
21mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 5/14/23 @ 1:40 PM
349kj
86rpm
47%
21mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Tuesday 9/12/23 @ 11:54 PM
613kj
84rpm
52%
22mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 1/25/20 @ 5:45 PM
723kj
88rpm
48%
21mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Saturday 6/3/23 @ 4:45 PM
545kj
84rpm
48%
21mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 9/4/19 @ 12:5 AM
425kj
83rpm
44%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 9:18 PM
723kj
88rpm
53%
23mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 4/1/19 @ 11:57 AM
360kj
83rpm
50%
21mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Sunday 8/11/19 @ 5:19 PM
✅
234kj
82rpm
42%
18mph
Workouts
558
kj
Tuesday 12/14/21
355
kj
Tuesday 3/2/21
349
kj
Sunday 5/14/23
613
kj
Tuesday 9/12/23
723
kj
Saturday 1/25/20
425
kj
Wednesday 9/4/19
360
kj
Monday 4/1/19
172
kj
Saturday 7/27/19