Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Friday 3/25/22 @ 12:44 PM
452kj
82rpm
46%
19mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/14/20 @ 11:54 PM
1063kj
86rpm
48%
21mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Friday 2/26/21 @ 10:5 PM
476kj
85rpm
44%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 2/28/21 @ 7:59 PM
723kj
86rpm
48%
21mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 11/3/19 @ 12:36 PM
368kj
74rpm
46%
18mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Wednesday 4/17/19 @ 10:55 AM
475kj
78rpm
50%
20mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Friday 2/8/19 @ 4:44 PM
656kj
83rpm
48%
21mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Friday 2/8/19 @ 1:48 AM
525kj
86rpm
48%
21mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Monday 1/28/19 @ 10:29 AM
471kj
86rpm
46%
20mph
Friday 3/30/18 @ 10:2 AM
✅
697kj
93rpm
51%
24mph
Friday 11/3/17 @ 10:58 PM
436kj
79rpm
48%
20mph
Workouts
1063
kj
Sunday 6/14/20
368
kj
Sunday 11/3/19
475
kj
Wednesday 4/17/19
656
kj
Friday 2/8/19
471
kj
Monday 1/28/19