Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Wednesday 4/29/20 @ 11:17 AM
164kj
87rpm
35%
15mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Wednesday 1/12/22 @ 1:26 PM
263kj
83rpm
37%
16mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Monday 9/7/20 @ 4:10 PM
348kj
87rpm
36%
16mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Monday 6/7/21 @ 11:22 AM
261kj
84rpm
36%
16mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Tuesday 6/14/22 @ 12:22 PM
255kj
84rpm
36%
16mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Sunday 11/28/21 @ 3:51 PM
173kj
86rpm
36%
16mph
Monday 9/6/21 @ 10:8 AM
✅
465kj
90rpm
52%
23mph
Wednesday 8/11/21 @ 11:26 AM
164kj
85rpm
35%
15mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Tuesday 6/8/21 @ 12:22 PM
43kj
83rpm
33%
14mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Friday 4/16/21 @ 11:56 AM
48kj
80rpm
35%
14mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Thursday 6/25/20 @ 11:29 AM
178kj
85rpm
37%
16mph
Workouts
164
kj
Wednesday 4/29/20
263
kj
Wednesday 1/12/22
348
kj
Monday 9/7/20
261
kj
Monday 6/7/21
255
kj
Tuesday 6/14/22
173
kj
Sunday 11/28/21
164
kj
Wednesday 8/11/21
178
kj
Thursday 6/25/20