Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Friday 2/18/22 @ 9:35 PM
277kj
92rpm
42%
19mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Thursday 8/1/19 @ 2:26 AM
556kj
84rpm
50%
22mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Saturday 7/6/19 @ 7:33 PM
567kj
85rpm
50%
22mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 8/24/21 @ 8:41 PM
558kj
98rpm
45%
22mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Friday 10/23/20 @ 9:31 PM
378kj
97rpm
46%
22mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Thursday 5/16/19 @ 10:42 PM
356kj
82rpm
51%
21mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Monday 3/9/20 @ 9:45 PM
361kj
93rpm
46%
21mph
Tuesday 5/7/19 @ 1:58 PM
✅
512kj
96rpm
52%
24mph
Wednesday 6/12/19 @ 2:40 AM
366kj
81rpm
51%
21mph
Tuesday 10/22/19 @ 2:27 PM
✅
468kj
91rpm
52%
24mph
Wednesday 10/23/19 @ 11:34 PM
373kj
88rpm
49%
22mph
Tuesday 4/3/18 @ 3:16 PM
✅
313kj
94rpm
51%
24mph
Tuesday 11/14/17 @ 2:56 AM
155kj
80rpm
43%
18mph
Workouts
277
kj
Friday 2/18/22
567
kj
Saturday 7/6/19