Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 2/17/21 @ 6:23 PM
317kj
84rpm
39%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 1/22/20 @ 6:48 PM
239kj
73rpm
38%
14mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Friday 2/21/20 @ 10:37 PM
283kj
93rpm
35%
16mph
Sunday 10/13/19 @ 10:21 AM
✅
498kj
94rpm
52%
24mph
Wednesday 6/30/21 @ 4:38 PM
210kj
87rpm
38%
17mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 1:32 PM
414kj
87rpm
38%
17mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 5/27/21 @ 12:45 PM
197kj
89rpm
37%
17mph
Wednesday 3/30/22 @ 9:55 AM
✅
708kj
88rpm
53%
24mph
Thursday 4/7/22 @ 7:50 PM
285kj
88rpm
36%
16mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 4/1/20 @ 12:58 PM
314kj
86rpm
39%
17mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Friday 8/9/19 @ 11:36 AM
212kj
82rpm
35%
15mph
Monday 7/8/19 @ 1:27 PM
✅
310kj
93rpm
51%
24mph
Wednesday 7/17/19 @ 10:41 AM
100kj
79rpm
36%
15mph
Workouts
239
kj
Wednesday 1/22/20
283
kj
Friday 2/21/20
197
kj
Thursday 5/27/21
212
kj
Friday 8/9/19