Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 3/13/21 @ 5:39 PM
180kj
87rpm
36%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 2/18/21 @ 6:10 PM
149kj
86rpm
34%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Wednesday 3/18/20 @ 5:38 PM
382kj
86rpm
38%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 5/15/20 @ 4:23 PM
397kj
87rpm
38%
17mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 4/9/20 @ 3:51 PM
270kj
85rpm
37%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 7/14/20 @ 5:13 PM
154kj
93rpm
35%
16mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Saturday 12/26/20 @ 6:48 PM
98kj
80rpm
40%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 7/31/19 @ 3:56 PM
300kj
88rpm
38%
17mph
Saturday 1/4/20 @ 2:59 PM
✅
725kj
92rpm
52%
24mph
Sunday 1/5/20 @ 6:50 PM
279kj
87rpm
37%
16mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Saturday 8/31/19 @ 4:12 PM
197kj
85rpm
39%
17mph
Workouts
180
kj
Saturday 3/13/21
149
kj
Thursday 2/18/21
382
kj
Wednesday 3/18/20
397
kj
Friday 5/15/20
270
kj
Thursday 4/9/20
154
kj
Tuesday 7/14/20
300
kj
Wednesday 7/31/19