Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 8/11/20 @ 11:56 AM
448kj
84rpm
44%
19mph
Saturday 10/21/23 @ 1:56 PM
✅
652kj
84rpm
53%
23mph
Sunday 11/5/23 @ 11:33 PM
374kj
79rpm
44%
18mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 1/18/20 @ 2:13 PM
398kj
80rpm
45%
19mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 2/4/21 @ 1:21 PM
470kj
89rpm
44%
20mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 10/26/20 @ 12:11 PM
291kj
88rpm
43%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 8/3/20 @ 1:0 PM
275kj
84rpm
44%
19mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 12:57 PM
656kj
78rpm
50%
20mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 9/21/20 @ 11:43 AM
413kj
83rpm
43%
18mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 4/9/19 @ 10:53 AM
352kj
83rpm
42%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Sunday 6/9/19 @ 12:24 PM
443kj
79rpm
46%
19mph
Workouts
374
kj
Sunday 11/5/23
398
kj
Saturday 1/18/20
470
kj
Thursday 2/4/21
291
kj
Monday 10/26/20
275
kj
Monday 8/3/20
352
kj
Tuesday 4/9/19