Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 9/8/22 @ 4:17 PM
498kj
85rpm
47%
21mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 4/7/21 @ 10:57 AM
412kj
89rpm
50%
22mph
Sunday 2/26/23 @ 1:42 PM
493kj
85rpm
55%
24mph
Tuesday 12/17/19 @ 11:25 AM
✅
545kj
91rpm
55%
25mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Friday 10/2/20 @ 11:52 AM
720kj
88rpm
53%
23mph
Friday 5/19/23 @ 11:30 AM
1441kj
85rpm
55%
24mph
Tuesday 12/24/19 @ 12:40 PM
✅
1580kj
87rpm
56%
25mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 7/24/21 @ 11:56 AM
925kj
91rpm
52%
23mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 4/24/19 @ 9:57 AM
705kj
91rpm
52%
23mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 10/14/20 @ 10:24 AM
665kj
87rpm
52%
23mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 4/29/19 @ 10:3 AM
395kj
86rpm
50%
22mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Thursday 4/18/19 @ 9:46 PM
912kj
87rpm
53%
23mph
Workouts
498
kj
Thursday 9/8/22
412
kj
Wednesday 4/7/21
1441
kj
Friday 5/19/23
925
kj
Saturday 7/24/21
665
kj
Wednesday 10/14/20
395
kj
Monday 4/29/19
912
kj
Thursday 4/18/19