Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Sunday 1/19/20 @ 6:51 PM
367kj
82rpm
43%
18mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Saturday 8/21/21 @ 6:29 PM
663kj
83rpm
48%
21mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Friday 9/24/21 @ 5:8 PM
480kj
84rpm
47%
20mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 4/10/21 @ 8:25 PM
419kj
86rpm
44%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 2/22/18 @ 5:52 PM
404kj
76rpm
47%
19mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Tuesday 5/29/18 @ 6:33 PM
525kj
87rpm
47%
21mph
Monday 12/10/18 @ 11:0 AM
✅
708kj
93rpm
51%
24mph
Tuesday 12/11/18 @ 12:5 PM
434kj
82rpm
46%
20mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Tuesday 6/5/18 @ 2:29 PM
541kj
83rpm
51%
21mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Tuesday 9/18/18 @ 9:55 PM
813kj
80rpm
54%
22mph
Sunday 3/25/18 @ 9:51 AM
✅
925kj
94rpm
51%
24mph
Saturday 3/24/18 @ 4:42 PM
555kj
81rpm
47%
19mph
Workouts
367
kj
Sunday 1/19/20
663
kj
Saturday 8/21/21
480
kj
Friday 9/24/21
555
kj
Saturday 3/24/18