Shake and Bake
Workouts
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Monday 2/5/24 @ 12:11 PM
536kj
94rpm
40%
20mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 1/8/24 @ 12:0 PM
648kj
94rpm
48%
23mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 11/6/21 @ 11:59 AM
828kj
86rpm
51%
22mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Saturday 3/5/22 @ 6:7 PM
114kj
82rpm
37%
16mph
Sunday 4/14/19 @ 11:56 AM
✅
698kj
92rpm
52%
24mph
Wednesday 12/15/21 @ 5:35 PM
440kj
86rpm
45%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 3/1/21 @ 2:48 PM
741kj
92rpm
47%
22mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 10/21/20 @ 10:39 AM
743kj
85rpm
50%
22mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Monday 11/30/20 @ 5:3 PM
347kj
101rpm
43%
21mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 6/10/20 @ 10:0 AM
480kj
86rpm
47%
20mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 5/26/20 @ 12:11 PM
514kj
91rpm
45%
21mph
Workouts
648
kj
Monday 1/8/24
828
kj
Saturday 11/6/21
440
kj
Wednesday 12/15/21
741
kj
Monday 3/1/21
743
kj
Wednesday 10/21/20
347
kj
Monday 11/30/20
514
kj
Tuesday 5/26/20