Shake and Bake
VS
Workouts
Friday 1/12/24 @ 1:37 PM
97kj
77rpm
41%
17mph
Monday 5/1/23 @ 7:19 PM
✅
135kj
87rpm
42%
19mph
Sunday 9/10/23 @ 11:56 AM
144kj
77rpm
42%
18mph
Sunday 9/10/23 @ 11:40 AM
✅
183kj
78rpm
46%
19mph
Saturday 7/29/23 @ 1:56 PM
192kj
73rpm
42%
17mph
Saturday 7/29/23 @ 1:57 PM
✅
258kj
86rpm
42%
19mph
Wednesday 11/16/22 @ 1:5 PM
✅
479kj
92rpm
44%
20mph
Monday 11/21/22 @ 8:35 PM
425kj
82rpm
45%
19mph
Monday 9/19/22 @ 12:1 PM
✅
510kj
89rpm
46%
21mph
Tuesday 4/25/23 @ 7:58 PM
453kj
88rpm
44%
20mph
Friday 12/30/22 @ 2:24 PM
✅
312kj
89rpm
45%
20mph
Sunday 12/4/22 @ 3:26 PM
230kj
74rpm
45%
18mph
Monday 1/31/22 @ 2:0 PM
✅
361kj
91rpm
48%
21mph
Sunday 2/27/22 @ 2:21 PM
281kj
76rpm
48%
19mph
Sunday 10/17/21 @ 2:49 PM
198kj
84rpm
46%
20mph
Saturday 1/15/22 @ 2:59 PM
✅
208kj
83rpm
47%
20mph
Tuesday 12/7/21 @ 1:12 PM
205kj
88rpm
45%
20mph
Tuesday 12/7/21 @ 5:34 PM
✅
211kj
86rpm
46%
20mph
Tuesday 11/23/21 @ 1:40 PM
171kj
83rpm
45%
19mph
Friday 10/29/21 @ 8:46 PM
✅
204kj
82rpm
47%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
425
kj
Monday 11/21/22