Shake and Bake
Workouts
Tuesday 5/9/23 @ 2:35 PM
✅
319kj
94rpm
43%
20mph
Sunday 1/19/20 @ 3:1 PM
202kj
92rpm
35%
16mph
Monday 5/1/23 @ 4:41 PM
✅
307kj
90rpm
44%
20mph
Tuesday 12/15/20 @ 12:27 PM
218kj
85rpm
39%
17mph
Monday 2/27/23 @ 1:20 PM
✅
311kj
92rpm
43%
20mph
Saturday 2/8/20 @ 1:22 PM
204kj
89rpm
37%
17mph
Tuesday 3/24/20 @ 8:43 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:44 AM
✅
314kj
89rpm
38%
17mph
Monday 6/1/20 @ 2:36 PM
✅
413kj
94rpm
41%
19mph
Monday 6/1/20 @ 10:14 AM
321kj
87rpm
39%
17mph
Saturday 12/12/20 @ 7:59 PM
✅
668kj
92rpm
45%
20mph
Monday 12/14/20 @ 2:55 AM
443kj
85rpm
39%
17mph
Saturday 7/4/20 @ 4:20 PM
✅
276kj
90rpm
42%
19mph
Thursday 7/2/20 @ 2:8 AM
219kj
84rpm
40%
17mph
Thursday 4/19/18 @ 3:54 PM
✅
237kj
87rpm
48%
21mph
Friday 4/17/20 @ 10:33 AM
114kj
84rpm
36%
16mph
Monday 1/20/20 @ 5:3 PM
✅
388kj
88rpm
42%
19mph
Tuesday 1/21/20 @ 2:51 AM
294kj
88rpm
37%
17mph
Tuesday 11/19/19 @ 7:23 PM
✅
386kj
89rpm
42%
19mph
Thursday 8/1/19 @ 9:59 AM
262kj
86rpm
37%
16mph
Workouts
218
kj
Tuesday 12/15/20
321
kj
Monday 6/1/20
443
kj
Monday 12/14/20
219
kj
Thursday 7/2/20
294
kj
Tuesday 1/21/20
262
kj
Thursday 8/1/19