Shake and Bake
Workouts
Saturday 10/21/23 @ 1:55 PM
176kj
92rpm
34%
16mph
Sunday 3/12/23 @ 10:26 PM
✅
196kj
78rpm
40%
17mph
Sunday 5/21/23 @ 3:16 PM
426kj
86rpm
44%
19mph
Saturday 8/31/19 @ 10:53 PM
✅
466kj
87rpm
46%
20mph
Saturday 7/24/21 @ 5:3 PM
✅
511kj
95rpm
39%
19mph
Monday 7/19/21 @ 1:53 AM
503kj
78rpm
45%
19mph
Tuesday 12/1/20 @ 6:0 PM
✅
517kj
91rpm
45%
21mph
Sunday 12/6/20 @ 2:25 AM
407kj
83rpm
44%
19mph
Sunday 1/24/21 @ 1:39 PM
547kj
91rpm
42%
19mph
Tuesday 4/21/20 @ 1:40 AM
✅
639kj
84rpm
47%
20mph
Monday 8/31/20 @ 4:12 PM
634kj
87rpm
46%
20mph
Tuesday 3/3/20 @ 2:30 AM
✅
657kj
81rpm
49%
21mph
Sunday 6/7/20 @ 6:53 PM
542kj
89rpm
42%
19mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Thursday 4/16/20 @ 4:27 PM
415kj
89rpm
43%
19mph
Sunday 4/19/20 @ 1:36 AM
✅
480kj
84rpm
47%
20mph
Wednesday 10/2/19 @ 1:22 PM
397kj
86rpm
43%
19mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Wednesday 8/21/19 @ 1:53 PM
360kj
83rpm
42%
18mph
Monday 8/26/19 @ 1:55 AM
✅
487kj
86rpm
47%
21mph
Workouts
176
kj
Saturday 10/21/23
426
kj
Sunday 5/21/23
503
kj
Monday 7/19/21
547
kj
Sunday 1/24/21
634
kj
Monday 8/31/20
542
kj
Sunday 6/7/20
360
kj
Wednesday 8/21/19